Anxiety

I feel passionate about helping individuals who feel stuck, overwhelmed, and weighed down by anxiety and depression. If you've ever experienced that racing heart, the sweaty palms, or the gripping fear that holds you back, I understand how debilitating it can be. These feelings can make it hard to see a way forward, leaving you feeling trapped in your own mind.

But I want you to know—there is hope. Through the work we do together in therapy, we explore those difficult emotions, untangle the root causes, and develop practical tools to manage and overcome them. We create a safe, non-judgmental space where you can express what you're going through and learn to shift those heavy feelings into something more manageable.

In time those undesirable feelings of fear and anxiety will dissipate creating a new path for a deeper sense of peace , calm and empowerment.

You don’t have to walk this journey alone. I’m here to help you rediscover your inner strength, manage your anxiety, and find a path toward a happier, more fulfilling life.